This week, Lead Activities Coordinator Anne Foulds set service users at The Grange a challenge, take five weeks to complete a 5K challenge.

In true ASC fashion, everybody joined in. Flora, Suzanne, Sandra, George and Stephen, alongside Anne, Deputy Manager Kim and Activities Coordinator Jenn all took on their first training session and smashed it.

The benefits for our physical and mental health already have been quite extraordinary. Of course, we’re spoiled for scenery right on our doorstep, so it’s a wonderful space to train.

Go Team The Grange!